Five Hospital Bag Must-Haves
As you count down the final days before meeting your little one, it’s time to prepare one of the most exciting (and practical) items on your to-do list — your hospital bag. Packing with intention ensures that your stay is as comfortable and stress-free as possible. I personally recommend packing your hospital bag as early as the second trimester when you have the energy and are feeling good. While a hospital bag checklist can vary, here are five essential items every mom should include to make those first hours and days with your baby even more special.
Comfortable Clothing
The first must-have on the hospital bag checklist is comfortable clothing. A hospital gown may be functional, but it’s not exactly cozy. Pack a soft robe, nursing-friendly pajamas, and warm socks or slippers to help you feel at ease during your stay. Choose loose-fitting options to accommodate postpartum recovery (this set is one of my absolute favourites!), and don’t forget an outfit to wear home — bonus points for wardrobe that feels as good as it looks! Because I know you desire those cherished first photos, but do not add the extra pressure onto yourself for this one, especially if you’re booking newborn photos.
Baby’s First Outfit
Deciding on baby’s going-home outfit is a rite of passage for every new parent, and is always at the top of a hospital bag checklist! Opt for something soft, breathable, and seasonally appropriate. A cozy hat and mittens are great additions to keep your little one warm, and don’t forget a blanket for extra comfort. This first outfit is more than practical — it’s a keepsake from the day your family story begins. I personally love the Gap! They have beautiful options that are gender neutral, which is great for those parents who are waiting to find out baby’s sex.
Toiletries and Personal Care Items
While the hospital will have some basics, packing your own toiletries makes a world of difference. Lip moisturizer (I love Merit for it’s natural look and smooth feel) & nipple cream are my two must have items, especially if you’re planning to breastfeed. Labor and recovery can leave you famished. Hospitals have options, but packing your favorite snacks gives you the comfort of something familiar. Choose protein-packed and easy-to-eat items like granola bars, trail mix, or crackers. And don’t forget a refillable water bottle with a straw to stay hydrated — this is a bonus for easy sipping during labor.
Phone Charger
You’ll want to capture every precious moment, from your baby’s first snuggle to those quiet, intimate moments in your hospital room. Pack a phone charger with an extra-long cord (hospital outlets can be far from the bed). Those early hours are fleeting, and having a charged phone to document those moments will allow you to preserve these intimate memories forever.
Hospital Bag Checklist – Complementary Download
Preparing for your baby’s arrival is as much about creating peace of mind as it is about packing the right things. This makes a hospital bag checklist a resourceful tool for feeling confident & prepared. Beyond the essentials, remember that the love and excitement you’re bringing to the hospital are the most important items of all. When the big day arrives, take a deep breath and trust yourself. You’re about to meet the greatest love of your life, and your journey as a family is just beginning.
Wishing you all the joy and magic of this unforgettable moment. You you’re doing it, mama & you’re doing amazing!
Contact me today to schedule your dream session maternity & newborn session. I would love to preserve these fleeting moments for your family, and answer any questions that you may have.
If you’re ready for your newborn photography session, these journal articles will guide you every step of the way. My journal is full of photography resources curated just for you:
Brooke is a published, fine art, Ottawa newborn photographer specializing in all stages of motherhood. By choosing Brooke Lacombe Photography, you’re selecting an artist whose portraiture will withstand the test of time through heirloom keepsakes. Each session is bespoke — thoughtfully customized to every mother and her family, capturing their story in a nostalgic way.
